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WEIGHT TRAINING

Boot Camp with Megan

02-01-2025
Boot Camp with Megan
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Boot Camp with Megan
31:50
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Boot Camp with Megan

02-01-2025
Arms & Abs (Low Reps, Heavy) with Holly
32:41
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Arms & Abs (Low Reps, Heavy) with Holly

01-31-2025
Lower Body Strength with Priya
44:08
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Lower Body Strength with Priya

01-30-2025
Upper Body Strength & ABS - POD with Christine
47:45
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Upper Body Strength & ABS - POD with Christine

01-30-2025
Total Body Strength with Holly
29:59
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Total Body Strength with Holly

01-29-2025
Lower Body & ABS - POD with Christine
45:54
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Lower Body & ABS - POD with Christine

01-28-2025
Total Body Strength with Priya
44:41
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Total Body Strength with Priya

01-28-2025
Body Sculpt with Jackie
33:27
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Body Sculpt with Jackie

01-27-2025
Total Body Strength with Monica
27:16
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Total Body Strength with Monica

01-26-2025
Boot Camp with Megan
38:22
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Boot Camp with Megan

01-25-2025
Arms & Abs with Holly
34:29
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Arms & Abs with Holly

01-24-2025
Lower Body Strength with Priya
44:28
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Lower Body Strength with Priya

01-23-2025
Upper Body Strength - Pyramids & Supersets 10:8:6 with Christine
51:49
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Upper Body Strength - Pyramids & Supersets 10:8:6 with Christine

01-23-2025
Total Body Strength with Priya
45:54
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Total Body Strength with Priya

01-21-2025
Lower Body & ABS - Pyramids & Supersets (10:8:6) with Christine
46:02
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Lower Body & ABS - Pyramids & Supersets (10:8:6) with Christine

01-21-2025
Body Sculpt with Jackie
26:51
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Body Sculpt with Jackie

01-20-2025
Total Body Strength with Monica
24:30
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Total Body Strength with Monica

01-19-2025
Boot Camp with Megan
34:41
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Boot Camp with Megan

01-18-2025
PiYo - P90X Fusion with Mike
33:24
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PiYo - P90X Fusion with Mike

01-17-2025
Arms & Abs with Holly
32:07
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Arms & Abs with Holly

01-17-2025
Lower Body Strength with Priya
45:26
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Lower Body Strength with Priya

01-16-2025
Upper Body & Abs - No Repeat with Christine
45:28
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Upper Body & Abs - No Repeat with Christine

01-16-2025
Total Body Strength with Holly
32:24
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Total Body Strength with Holly

01-15-2025
Lower Body & Abs - No Repeat with Christine
49:46
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Lower Body & Abs - No Repeat with Christine

01-14-2025
Total Body Strength with Priya
44:03
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Total Body Strength with Priya

01-14-2025
Body Sculpt with Jackie
31:30
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Body Sculpt with Jackie

01-13-2025
Total Body Strength with Monica
26:07
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Total Body Strength with Monica

01-12-2025
Boot Camp with Megan
35:59
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Boot Camp with Megan

01-11-2025
Arms & Abs with Holly
31:03
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Arms & Abs with Holly

01-10-2025
Lower Body Strength with Priya
45:32
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Lower Body Strength with Priya

01-09-2025
Upper Body - POD Strength + Endurance with Christine
48:36
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Upper Body - POD Strength + Endurance with Christine

01-09-2025
Lower Body & ABS - POD with Christine
38:26
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Lower Body & ABS - POD with Christine

01-07-2025
Total Body Weights Standing Exercises with Holly
30:22
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Total Body Weights Standing Exercises with Holly

01-08-2025
Total Body Strength with Priya
46:46
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Total Body Strength with Priya

01-07-2025
Body Sculpt with Jackie
44:00
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Body Sculpt with Jackie

01-06-2025
Total Body Strength with Monica
26:17
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Total Body Strength with Monica

01-05-2025
Boot Camp with Megan
33:40
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Boot Camp with Megan

01-04-2025
P90X with Mike
34:34
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P90X with Mike

01-03-2025
Arms & Abs Circuit Training with Holly 01-03-2025
37:24
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Arms & Abs Circuit Training with Holly 01-03-2025

Upper Body & ABS - Eccentric & Supersets with Christine
51:49
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Upper Body & ABS - Eccentric & Supersets with Christine

01-02-2025
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