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SHANNON MARTZ
Pennsylvania
Workout LIVE OR On Demand with PUMPING Music & a NEW Class Every time!
Brand Ambassador Instructor
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LOVE your Favorite Instructor & want more variety in your Workouts?
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Are you BORED with your Workouts or TIRED of searching online for your workout of the day?
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Want the Flexibility to Workout LIVE with an instructor OR have access to workout ON DEMAND ANYTIME you want?
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Struggling with staying consistent in your workouts and having "ME TIME?"
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​CONSISTENCY IS HARD WHEN YOU'RE BORED!
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Group Fitness Live has collaborated with instructors from across the country to MOTIVATE you with the best new music and a variety of workouts that feel like you're working out IN PERSON in with your favorite fitness class!
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If you've ever struggled with staying consistent in your workouts, especially when working out at home, Group Fitness Live excels in helping you SHOW UP, SWEAT, and SMILE at the same time. Our instructors have a unique way of making you feel like you are working out right there with them in the same room. Their energy and motivation is contagious!
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You'll easily discover how simple it is to workout using our LIVE Video app or workout on your own time - anytime using our On Demand Playlists where the workouts NEVER Expire.
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Joining this community means you are joining a movement that helps support your health and fitness goals by tracking your workouts, chatting with other people in your "class", and by getting to know your instructor.
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You Also can EARN while you BURN! Every Quarter - GFL awards our members with a FREE GIFT just for logging at least 50 workouts! Gifts such as ankle weights, Resistance Bands, Hand Weights, Gliders, Tanks, Amazon Gift Cards and MORE!
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One of the unique differences with our instructors is the variety of workouts offered but also their ability to virtually reach out and empower you to success.
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DO SOMETHING NEW! DO SOMETHING FUN! ​
What our Member's Think!
Louise - I wish more people would take advantage of this great fitness opportunity. One other thing I love about GFL is that it's so flexible and always there when you want or need to exercise with someone. Even with Covid-19 we all live busy lives. I do other exercise besides the classes here. Right now I take one class per week at my gym just because I miss my friends, although I'm super cautious to maintain covid precautions. I'm 69 years old and survived a double bypass 3 years ago. That's when I started to pay attention to my health and fitness.
Get to Know your Favorite Instructor!
Shannon has been in group fitness since 2017! She has been an athlete all her life, now a full time law enforcement officer for 20+ years, a mom to a beautiful teenage daughter, a wife and is absolutely crazy and energetic!
She teaches AMPD Kickboxing, AMPD Build and BOUNCE (mini rebounder/ trampoline).
She has taught defensive tactics for over 16 years to law enforcement also. Shannon will bring you motivation, inspiration, encouragement and a very high energy experience in her group fitness classes! She welcomes all fitness levels and all ages!
Her favorite quote is "It doesn't get easier, YOU GET STRONGER".
TRY A FREE WEEK ON US!
SIGN UP USING SHANNON'S NAME AND LET US KNOW SHE REFERRED YOU!
CLICK HERE TO CHECK OUT SHANNON'S TEACHING SCHEDULE AS WELL AS ALL OF OUR INSTRUCTORS CLASSES
Check out a few SAMPLE Workouts from Shannon below!
You can find ALL of Shannon's workouts on Group Fitness Live On Demand Playlists
Naho - I used to go exercise classes at the gym and wasn't sure if I will like virtual classes but so glad I joined GFL.
I really enjoy classes and noticed some positive changes in my life and myself.
What I enjoy/like about GFL.
1) Amazing instructors - have great communication skills, motivate & inspire me, make workout fun. I always learn something new from them.
2) Live classes - fun, feel I'm not working out alone.
3) Different classes to choose & Classes are available to reply - This works perfectly for my lifestyle. I work full-time but still be able to make time for exercise regularly and try different classes. I tried other workout apps or online videos before but had challenges to stay motivated with the same/similar exercises.
4) Have daily class schedule - helps to create my workout routine
Diane -
I like your different classes and the way I access them. Living in Maui HI the time zones are not a problem because I can choose to do a class whenever I want because they are available.
I joined because of Kelley’s barre classes not being able to do them in my local gym. The convenience of classes available is a big plus for me it’s so good just to fall into the shower after and I don’t have to drive home.
Jeff -
You have the most variety of classes and instructors
You are available all the time!
SIGN UP USING SHANNON'S NAME AND LET US KNOW SHE REFERRED YOU!