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RESISTANCE BANDS
Core Strength with Holly
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21:14
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Core Strength with Holly
11-06-2024
30:45
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HIST (resistance loops) with Holly
11-04-2024
20:39
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Core & Mobility with Holly
10-16-2024
27:21
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Arms & Abs (Chair & resistance bands) with Holly
08-02-2024
30:52
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HIST (resistance loops) with Holly 06-17-2024
34:11
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Upper Body & ABS - Bodyweight & Loop Band with Christine
06-13-2024
27:05
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HIST Lower Body & Core with Holly
06-10-2024
29:43
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Dance & Sculpt with Holly
05-22-2024
33:50
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HIST w/ resistance loops with Holly
05-06-2024
42:02
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Tabata - Bands with Christine
04-20-2024
31:31
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Active Recovery (Core) w/ band with Holly
04-20-2024
29:55
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ABS Express - Tube Band with Christine
04-15-2024
36:44
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Dance & Sculpt (lower body & abs with band) with Holly
02-28-2024
31:51
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Arms & Abs (resistance bands & chair) with Holly
02-16-2024
32:59
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HIST (Lower body & Core) w/ bands with Holly
01-29-2024
45:25
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45 min Treadmill (Walk & Lower Body Sculpt) with Holly
01-04-2024
48:12
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Tread & Sculpt (48 min) with Holly
11-30-2023
31:39
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Arms & Abs (chair & bands) with Holly
28:34
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ABS Express - Tube Band with Christine
11-13-2023
31:30
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Arms & Abs with Holly
09-29-2023
33:08
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Booty Band Blast with Heather
08-29-2023
29:59
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Booty Bands Blast with Heather
08-22-2023
27:50
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Booty Bands with Heather
08-15-2023
29:57
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Active Recovery Chair Toning workout with Holly 06-06-2023
03-02-2024
30:05
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Booty Bands with Alex +
05-22-2023
30:02
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Booty Bands with Alex
05-08-2023
32:16
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Booty Bands with Alex
05-01-2023
25:39
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ABS Express - Loop Band with Christine
05-01-2023
31:20
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Booty Bands with Alex
04-24-2023
30:24
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Booty Bands with Alex
04-10-2023
31:09
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Booty Bands with Alex
04-03-2023
47:03
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Cardio HIIT with Julie
03-28-2023
28:46
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Booty Bands with Alex
03-27-2023
38:18
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Upper Body Strength - Bodyweight, Tube Band, & ABS with Christine
03-16-2023
28:22
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Active Recovery w/ Resistance Bands with Holly
01-31-2023
37:01
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Lower Body SCULPT & ABS - Bands with Christine
01-10-2023
32:31
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ABS Express - Loop Band with Christine
01-02-2023
25:13
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ABS Express - Standing w/ Loop Band with Christine
11-21-2022
45:33
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Lower Body SCULPT w/ Band & Ankle Weights & ABS with Christine
11-15-2022
25:53
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ABS Express w/ Loop Band with Christine
11-14-2022
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