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BIKE / TREADMILL / ELLIPTICAL / TRAMPOLINE

Treadmill HIITs (Turkey Trot) with Holly

11-28-2024
Treadmill HIITs (Turkey Trot) with Holly
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Treadmill HIITs (Turkey Trot) with Holly
30:12
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Treadmill HIITs (Turkey Trot) with Holly

11-28-2024
Treadmill - Inclines w/Weighted vest with Christine
33:52
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Treadmill - Inclines w/Weighted vest with Christine

11-24-2024
Treadmill (Incline Intervals) with Holly
29:53
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Treadmill (Incline Intervals) with Holly

11-21-2024
Elliptical / Treadmill - Incline / Speed (Top Women of Pop) with Christine
36:17
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Elliptical / Treadmill - Incline / Speed (Top Women of Pop) with Christine

11-17-2024
Treadmill (Gradual Climb) with Holly
30:34
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Treadmill (Gradual Climb) with Holly

11-14-2024
Treadmill - Speed Intervals (Outkast vs Black Eyed Peas) with Christine
35:24
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Treadmill - Speed Intervals (Outkast vs Black Eyed Peas) with Christine

11-10-2024
Treadmill Intervals with Holly
30:19
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Treadmill Intervals with Holly

11-07-2024
Treadmill- Jog / Sprints 30 sec (90's Dance Club) with Christine
33:21
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Treadmill- Jog / Sprints 30 sec (90's Dance Club) with Christine

11-03-2024
Treadmill (Roaring 20s) with Holly
30:27
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Treadmill (Roaring 20s) with Holly

10-31-2024
OUTDOOR Walk - Freestyle (Classic Rock) with Christine
33:27
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OUTDOOR Walk - Freestyle (Classic Rock) with Christine

10-28-2024
Treadmill - P!nk (Explicit) with Holly
25:19
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Treadmill - P!nk (Explicit) with Holly

10-24-2024
Treadmill - Inclines (90's Grunge) with Christine
33:25
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Treadmill - Inclines (90's Grunge) with Christine

10-20-2024
Treadmill Freestyle with Holly
30:01
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Treadmill Freestyle with Holly

10-17-2024
Elliptical / Treadmill - Speed & Inclines (2020 Rock) with Christine
31:47
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Elliptical / Treadmill - Speed & Inclines (2020 Rock) with Christine

10-13-2024
Treadmill - 20 / 30 sec Sprint Training (EDM) with Christine
34:58
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Treadmill - 20 / 30 sec Sprint Training (EDM) with Christine

10-06-2024
Treadmill Walk / Run HIITs with Holly
21:53
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Treadmill Walk / Run HIITs with Holly

10-03-2024
Treadmill - ZONE 2 (70's Hits) with Christine
33:52
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Treadmill - ZONE 2 (70's Hits) with Christine

09-29-2024
Treadmill (Oldies) with Holly
31:14
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Treadmill (Oldies) with Holly

09-26-2024
Track & Bleachers (Stadium Hits) with Christine
40:56
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Track & Bleachers (Stadium Hits) with Christine

09-22-2024
Treadmill (Power Walking Drills) with Holly
35:29
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Treadmill (Power Walking Drills) with Holly

09-19-2024
Cycle / Treadmill - Speed & Hills (Top Hits) with Christine
35:53
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Cycle / Treadmill - Speed & Hills (Top Hits) with Christine

09-15-2024
Treadmill & Core Sculpt with Holly
34:35
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Treadmill & Core Sculpt with Holly

09-12-2024
Treadmill - Inclines - Weighted Vest (Hot Singles) with Christine
34:58
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Treadmill - Inclines - Weighted Vest (Hot Singles) with Christine

09-08-2024
Treadmill Incline Intervals with Holly
29:52
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Treadmill Incline Intervals with Holly

09-05-2024
Treadmill - 30 Sec Speed Intervals (Pop Culture) with Christine
34:06
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Treadmill - 30 Sec Speed Intervals (Pop Culture) with Christine

09-01-2024
Treadmill Intervals with Holly
29:57
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Treadmill Intervals with Holly

08-29-2024
Treadmill - Every Minute (Throwback Hits) with Christine
38:19
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Treadmill - Every Minute (Throwback Hits) with Christine

08-25-2024
Treadmill (Steady State Cardio) with Holly
30:34
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Treadmill (Steady State Cardio) with Holly

08-22-2024
Treadmill - Incline by 2% (Rock Hits) with Christine
36:05
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Treadmill - Incline by 2% (Rock Hits) with Christine

08-04-2024
Treadmill (Big Band & Swing) with Holly
32:18
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Treadmill (Big Band & Swing) with Holly

08-15-2024
Treadmill - Fast Feet & Hand Weights (Disco) with Christine
36:29
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Treadmill - Fast Feet & Hand Weights (Disco) with Christine

08-11-2024
Treadmill (30 sec Speed Intervals) with Holly
31:43
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Treadmill (30 sec Speed Intervals) with Holly

08-08-2024
Treadmill - Sprint Training 20/30/40 (90's Dance) with Christine
37:20
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Treadmill - Sprint Training 20/30/40 (90's Dance) with Christine

08-04-2024
Treadmill 60sec Speed Intervals with Holly 08-01-2024
32:13
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Treadmill 60sec Speed Intervals with Holly 08-01-2024

Treadmill - Speed & Incline (90's Alternative) with Christine
34:15
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Treadmill - Speed & Incline (90's Alternative) with Christine

07-28-2024
Treadmill with Holly
31:37
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Treadmill with Holly

07-25-2024
Treadmill - Zone 2 w/ Weighted Vest with Christine
34:00
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Treadmill - Zone 2 w/ Weighted Vest with Christine

07-21-2024
Treadmill 80s Hits with Holly
32:06
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Treadmill 80s Hits with Holly

07-18-2024
OUTDOOR - 1 & 2 min Speed Intervals (Dance Hits) with Christine
31:14
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OUTDOOR - 1 & 2 min Speed Intervals (Dance Hits) with Christine

07-14-2024
Treadmill Walk/Jog HIIT (Madonna) with Holly
31:53
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Treadmill Walk/Jog HIIT (Madonna) with Holly

07-11-2024
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