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ABS & CORE

Core & Mobility (medicine ball) with Holly

01-28-2025
Core & Mobility (medicine ball) with Holly
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Core & Mobility (medicine ball) with Holly
31:39
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Core & Mobility (medicine ball) with Holly

01-28-2025
ABS Express w/ Foam Roller with Christine
20:20
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ABS Express w/ Foam Roller with Christine

01-27-2025
Arms & Abs with Holly
34:29
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Arms & Abs with Holly

01-24-2025
Core & Mobility (lower body band) with Holly
30:01
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Core & Mobility (lower body band) with Holly

01-21-2025
ABS Express - Gliders with Christine
22:19
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ABS Express - Gliders with Christine

01-20-2025
Core and mobility (core ball) with Holly
24:12
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Core and mobility (core ball) with Holly

01-14-2025
ABS Express w/ Chair with Christine
19:55
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ABS Express w/ Chair with Christine

01-13-2025
Arms & Abs with Holly
31:03
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Arms & Abs with Holly

01-10-2025
Core & Mobility (lower body band) with Holly
28:43
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Core & Mobility (lower body band) with Holly

01-07-2025
ABS Express - 4X4 with Christine
17:51
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ABS Express - 4X4 with Christine

01-06-2025
Core and mobility (medicine ball) with Holly
29:25
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Core and mobility (medicine ball) with Holly

12-30-2024
ABS Express w/ Ankle Weights with Christine
21:44
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ABS Express w/ Ankle Weights with Christine

12-30-2024
Christmas Core & Mobility with Holly
26:43
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Christmas Core & Mobility with Holly

12-23-2024
BOOTIE ABS Express with Christine
23:46
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BOOTIE ABS Express with Christine

12-23-2024
ABS Express w/ Foam Roller with Christine
18:31
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ABS Express w/ Foam Roller with Christine

12-16-2024
ABS Express - Standing w/ Loop Band with Christine
20:58
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ABS Express - Standing w/ Loop Band with Christine

12-09-2024
Arms & Abs with Holly
29:01
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Arms & Abs with Holly

12-06-2024
Core & Mobility (core ball) with Holly
25:07
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Core & Mobility (core ball) with Holly

12-02-2024
ABS Express w/ Step with Christine
20:35
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ABS Express w/ Step with Christine

12-02-2024
ABS Express- Loop Band with Christine
20:34
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ABS Express- Loop Band with Christine

11-25-2024
Core & Mobility (Stability Ball) with Holly
22:46
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Core & Mobility (Stability Ball) with Holly

11-20-2024
ABS Express w/ Ball with Christine
17:49
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ABS Express w/ Ball with Christine

11-18-2024
Arms & Abs with Holly
31:58
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Arms & Abs with Holly

11-15-2024
Core & Mobility (core ball) with Holly
24:03
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Core & Mobility (core ball) with Holly

11-13-2024
ABS Express w/ Heavy Weight with Christine
19:17
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ABS Express w/ Heavy Weight with Christine

11-11-2024
Arms & Abs (Extra Abs) with Holly
30:53
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Arms & Abs (Extra Abs) with Holly

11-08-2024
Core Strength with Holly
21:14
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Core Strength with Holly

11-06-2024
ABS Express - Ankle & Hand Weights with Christine
19:47
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ABS Express - Ankle & Hand Weights with Christine

11-04-2024
Creepy Core & Morbid Mobility with Holly
29:06
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Creepy Core & Morbid Mobility with Holly

10-30-2024
Spidey ABS with Christine
21:02
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Spidey ABS with Christine

10-27-2024
ABS Express - Twisted Core with Christine
20:40
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ABS Express - Twisted Core with Christine

10-21-2024
ABS Express w/ Weight with Christine
19:33
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ABS Express w/ Weight with Christine

10-14-2024
Core with Holly
28:53
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Core with Holly

ABS Express- Core Balance & Mobility with Christine
30:32
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ABS Express- Core Balance & Mobility with Christine

10-07-2024
Core & Mobility with Holly
27:04
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Core & Mobility with Holly

10-02-2024
ABS Express w/ Ankle Weights with Christine
19:23
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ABS Express w/ Ankle Weights with Christine

09-30-2024
ABS Express w/ Ball with Christine
21:35
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ABS Express w/ Ball with Christine

09-23-2024
Core & Mobility (core ball) with Holly
28:34
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Core & Mobility (core ball) with Holly

09-18-2024
ABS Express w/ Long Band with Christine
20:41
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ABS Express w/ Long Band with Christine

09-16-2024
ABS Express - Core Balance with Christine
20:21
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ABS Express - Core Balance with Christine

09-09-2024
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