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ABS & CORE

ABS Express w/ Foam Roller with Christine

04-14-2025
ABS Express w/ Foam Roller with Christine
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ABS Express w/ Foam Roller with Christine
19:34
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ABS Express w/ Foam Roller with Christine

04-14-2025
ABS Express with Kelley
17:07
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ABS Express with Kelley

04-12-2025
Arms & Abs with Holly
30:48
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Arms & Abs with Holly

04-11-2025
Core & Mobility (core ball & band) with Holly
21:25
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Core & Mobility (core ball & band) with Holly

04-08-2025
ABS Express w/ Loop Band with Christine
20:10
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ABS Express w/ Loop Band with Christine

04-07-2025
Arms & Abs with Holly
30:45
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Arms & Abs with Holly

04-04-2025
ABS Express with Kelley
17:31
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ABS Express with Kelley

04-05-2025
Core & Mobility with Holly
25:08
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Core & Mobility with Holly

04-01-2025
ABS Express w/ Stability Ball with Christine
20:42
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ABS Express w/ Stability Ball with Christine

03-31-2025
ABS Express with Kelley
17:56
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ABS Express with Kelley

03-29-2025
Core & Mobility (weights) with Holly
29:20
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Core & Mobility (weights) with Holly

03-25-2025
ABS Express - Circuit w/ Weight with Christine
19:55
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ABS Express - Circuit w/ Weight with Christine

03-24-2025
ABS Express with Kelley
19:10
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ABS Express with Kelley

03-22-2025
Core & Mobility (weights) with Holly
23:07
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Core & Mobility (weights) with Holly

03-18-2025
ABS Express - Standing with Christine
19:02
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ABS Express - Standing with Christine

03-17-2025
ABS Express with Kelley
18:29
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ABS Express with Kelley

03-15-2025
ABS Express - 6X3 with Christine
19:34
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ABS Express - 6X3 with Christine

03-10-2025
ABS Express with Kelley
17:30
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ABS Express with Kelley

03-08-2025
Core & Mobility with Holly
31:43
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Core & Mobility with Holly

03-04-2025
ABS Express - Pilates with Christine
23:33
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ABS Express - Pilates with Christine

03-03-2025
ABS Express w/ Weight with Christine
19:42
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ABS Express w/ Weight with Christine

02-24-2025
Arms & Abs (bench) with Holly
25:59
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Arms & Abs (bench) with Holly

02-21-2025
ABS Express w/ Chair with Christine
17:17
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ABS Express w/ Chair with Christine

02-17-2025
Arms & Abs with Holly
29:09
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Arms & Abs with Holly

02-14-2025
Core & Mobility (Sliders) with Holly
27:34
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Core & Mobility (Sliders) with Holly

02-11-2025
ABS Express- Cardio Core with Christine
20:09
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ABS Express- Cardio Core with Christine

02-10-2025
Arms & Abs with Holly
35:24
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Arms & Abs with Holly

02-07-2025
Core & Mobility (ankle weights) with Holly
28:04
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Core & Mobility (ankle weights) with Holly

02-04-2025
Core & Mobility (medicine ball) with Holly
31:39
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Core & Mobility (medicine ball) with Holly

01-28-2025
ABS Express w/ Foam Roller with Christine
20:20
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ABS Express w/ Foam Roller with Christine

01-27-2025
Arms & Abs with Holly
34:29
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Arms & Abs with Holly

01-24-2025
Core & Mobility (lower body band) with Holly
30:01
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Core & Mobility (lower body band) with Holly

01-21-2025
ABS Express - Gliders with Christine
22:19
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ABS Express - Gliders with Christine

01-20-2025
Core and mobility (core ball) with Holly
24:12
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Core and mobility (core ball) with Holly

01-14-2025
ABS Express w/ Chair with Christine
19:55
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ABS Express w/ Chair with Christine

01-13-2025
Arms & Abs with Holly
31:03
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Arms & Abs with Holly

01-10-2025
Core & Mobility (lower body band) with Holly
28:43
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Core & Mobility (lower body band) with Holly

01-07-2025
ABS Express - 4X4 with Christine
17:51
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ABS Express - 4X4 with Christine

01-06-2025
Core and mobility (medicine ball) with Holly
29:25
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Core and mobility (medicine ball) with Holly

12-30-2024
ABS Express w/ Ankle Weights with Christine
21:44
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ABS Express w/ Ankle Weights with Christine

12-30-2024
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