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30 MIN WORKOUTS

PiYo - P90X Fusion with Mike

11-29-2024
PiYo - P90X Fusion with Mike
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PiYo - P90X Fusion with Mike
36:48
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PiYo - P90X Fusion with Mike

11-29-2024
Total Body Weights with Holly
30:19
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Total Body Weights with Holly

11-29-2024
Turbo Kick with Monica
34:30
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Turbo Kick with Monica

11-28-2024
Treadmill HIITs (Turkey Trot) with Holly
30:12
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Treadmill HIITs (Turkey Trot) with Holly

11-28-2024
Upper Body EXPRESS - 20 Mins with Christine
20:14
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Upper Body EXPRESS - 20 Mins with Christine

11-28-2024
Mat Pilates with Michelle
29:35
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Mat Pilates with Michelle

11-27-2024
Lower Body EXPRESS - 20 Min with Christine
20:10
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Lower Body EXPRESS - 20 Min with Christine

11-26-2024
Cardio Dance with Mike
36:24
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Cardio Dance with Mike

11-26-2024
Yoga Grooves with Holly
29:49
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Yoga Grooves with Holly

11-26-2024
Step & Strength with Angie
33:41
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Step & Strength with Angie

11-26-2024
Zumba with Kelley
31:52
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Zumba with Kelley

11-25-2024
Barre with Kelley
26:43
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Barre with Kelley

11-25-2024
ABS Express- Loop Band with Christine
20:34
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ABS Express- Loop Band with Christine

11-25-2024
Total Body Weights with Holly
33:15
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Total Body Weights with Holly

11-25-2024
Turbo Sculpt with Holly
28:48
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Turbo Sculpt with Holly

11-24-2024
Yoga with Monica
25:29
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Yoga with Monica

11-24-2024
Total Body Strength with Monica
24:40
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Total Body Strength with Monica

11-24-2024
Treadmill - Inclines w/Weighted vest with Christine
33:52
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Treadmill - Inclines w/Weighted vest with Christine

11-24-2024
PlyoJam with Deanna
30:06
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PlyoJam with Deanna

PiYo - P90X Fusion with Mike
33:49
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PiYo - P90X Fusion with Mike

11-22-2024
Arms & Core with Holly
31:27
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Arms & Core with Holly

11-22-2024
Turbo Kick with Monica
36:35
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Turbo Kick with Monica

11-21-2024
Treadmill (Incline Intervals) with Holly
29:53
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Treadmill (Incline Intervals) with Holly

11-21-2024
Mat Pilates with Michelle
30:12
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Mat Pilates with Michelle

11-20-2024
U-Jam Cardio Dance with Mike
30:55
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U-Jam Cardio Dance with Mike

11-19-2024
Yoga Grooves with Holly
32:32
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Yoga Grooves with Holly

11-19-2024
Step & Strength with Angie
32:33
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Step & Strength with Angie

11-19-2024
Zumba with Kelley
33:26
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Zumba with Kelley

11-18-2024
Barre with Kelley
28:22
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Barre with Kelley

11-18-2024
ABS Express w/ Ball with Christine
17:49
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ABS Express w/ Ball with Christine

11-18-2024
HIST (Total Body Strength) with Holly
30:21
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HIST (Total Body Strength) with Holly

11-18-2024
Total Body Strength with Monica
30:03
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Total Body Strength with Monica

11-17-2024
Turbo Sculpt Mix NEW with Holly
30:21
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Turbo Sculpt Mix NEW with Holly

11-17-2024
Yoga with Monica
24:14
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Yoga with Monica

11-17-2024
Elliptical / Treadmill - Incline / Speed (Top Women of Pop) with Christine
36:17
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Elliptical / Treadmill - Incline / Speed (Top Women of Pop) with Christine

11-17-2024
PiYo with Mike
35:02
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PiYo with Mike

11-15-2024
Arms & Abs with Holly
31:58
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Arms & Abs with Holly

11-15-2024
Turbo Kick with Monica
34:40
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Turbo Kick with Monica

11-14-2024
Treadmill (Gradual Climb) with Holly
30:34
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Treadmill (Gradual Climb) with Holly

11-14-2024
Core & Mobility (core ball) with Holly
24:03
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Core & Mobility (core ball) with Holly

11-13-2024
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