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30 MIN WORKOUTS

Cycle / Treadmill - Speed & Incline (80s Synth Pop) with Christine

04-20-2025
Cycle / Treadmill - Speed & Incline (80s Synth Pop) with Christine
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Cycle / Treadmill - Speed & Incline (80s Synth Pop) with Christine
37:09
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Cycle / Treadmill - Speed & Incline (80s Synth Pop) with Christine

04-20-2025
Full-Body Circuit with Stacey Chatman
39:47
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Full-Body Circuit with Stacey Chatman

04-20-2025
ABS Express with Kelley
17:13
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ABS Express with Kelley

04-19-2025
Boot Camp with Megan
36:01
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Boot Camp with Megan

04-19-2025
PiYo with Mike
32:58
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PiYo with Mike

04-18-2025
Arms & Abs with Holly
33:33
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Arms & Abs with Holly

04-18-2025
Turbo Kick with Monica
35:37
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Turbo Kick with Monica

04-17-2025
Treadmill Climbing Hills with Holly
32:14
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Treadmill Climbing Hills with Holly

04-17-2025
Total Body Weights (Giant Sets) with Holly
33:46
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Total Body Weights (Giant Sets) with Holly

04-16-2025
Mat Pilates with Michelle
30:55
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Mat Pilates with Michelle

04-16-2025
Booty Band Blast with Heather
29:59
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Booty Band Blast with Heather

04-16-2025
U-Jam Cardio Dance with Mike
30:54
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U-Jam Cardio Dance with Mike

04-15-2025
Core & Mobility (no equipment) with Holly
29:35
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Core & Mobility (no equipment) with Holly

04-15-2025
Step & Strength with Angie
34:11
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Step & Strength with Angie

04-15-2025
Barre with Kelley
28:35
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Barre with Kelley

04-14-2025
Yoga Grooves with Holly
26:57
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Yoga Grooves with Holly

04-14-2025
ABS Express w/ Foam Roller with Christine
19:34
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ABS Express w/ Foam Roller with Christine

04-14-2025
Intro to Turbo Sculpt with Holly
29:58
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Intro to Turbo Sculpt with Holly

04-13-2025
Yoga w/ Strap with Monica
23:38
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Yoga w/ Strap with Monica

04-13-2025
Total Body Strength with Monica
24:18
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Total Body Strength with Monica

04-13-2025
OUTDOOR / Treadmill - Freestyle (80's Gold) with Christine 04-13-2025
39:51
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OUTDOOR / Treadmill - Freestyle (80's Gold) with Christine 04-13-2025

04-13-2025
Cardio & Conditioning with Stacey
29:36
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Cardio & Conditioning with Stacey

04-13-2025
INSANITY & ABS with Christine
39:24
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INSANITY & ABS with Christine

04-12-2025
Boot Camp with Megan
36:56
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Boot Camp with Megan

04-12-2025
Turbo Kick Round 74 with Jackie
30:23
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Turbo Kick Round 74 with Jackie

04-11-2025
PiYo with Mike
28:17
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PiYo with Mike

04-11-2025
Arms & Abs with Holly
30:48
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Arms & Abs with Holly

04-11-2025
Turbo Kick with Monica
36:54
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Turbo Kick with Monica

04-10-2025
Treadmill (David Guetta) with Holly
33:20
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Treadmill (David Guetta) with Holly

04-10-2025
Upper Body & Glider ABS with Christine
38:56
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Upper Body & Glider ABS with Christine

04-10-2025
Body Sculpt with Jackie
28:20
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Body Sculpt with Jackie

04-09-2025
Mat Pilates with Michelle
28:41
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Mat Pilates with Michelle

04-09-2025
Total Body Strength with Holly
28:34
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Total Body Strength with Holly

04-09-2025
U-Jam Cardio Dance with Mike
30:54
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U-Jam Cardio Dance with Mike

04-08-2025
Step & Strength with Angie
34:55
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Step & Strength with Angie

04-08-2025
Barre with Kelley
22:56
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Barre with Kelley

04-07-2025
Yoga Grooves with Holly
29:06
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Yoga Grooves with Holly

04-07-2025
ABS Express w/ Loop Band with Christine
20:10
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ABS Express w/ Loop Band with Christine

04-07-2025
Yoga with Monica
26:41
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Yoga with Monica

04-06-2025
Total Body Strength with Monica
24:47
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Total Body Strength with Monica

04-06-2025
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